After the sessions, I felt a transformation of a feeling of calmness and being recharged, it has helped me to clear my mind after a day of helping others deal with difficult and stressful situations and think more clearly about what needs to happen next.

Isabel has a unique talent for her calming approach walks people through their process and gives each person the opportunity to reflect on how each exercise made them feel.

With Isabel's guidance, I’ve been able to shred this weight and feel lighter enabling me to continue supporting people at work and have a balanced personal life.

I have joined her sessions and I have felt super relaxed and more open to expressing my emotions.

Ian, Learning Disabilities Advisor

Mariela, Hospital Healthcare professional

I have the pleasure of meeting and supporting other helping professionals and seeing them blossom.

Hear their experiences working with me in one-to-one and group sessions:

I found Isabel’s approach very helpful. She sensitively held space for me to explore what I needed to and I appreciated the insights gained through this process.

Isabel has excellent qualities of being a great listener, reflecting back in a thoughtful and helpful way.

The process helped me achieve greater clarity and I found Isabel’s guidance very supportive.

Elle, Art Psychotherapist

Ready to start your journey towards balance and ease?

The guided meditation left me with such a powerful positive energy that made me want to carry on meditating more and more, I never felt unsafe or judged while meditating or letting her guide me in my thoughts using the focusing technique, very new to me.

She will be there navigating your emotions with you on the safest way. Absolutely needed and recommended.

Francesca, Veterinary professional

I must say the process was so helpful for me to discover my inner stress/grief areas and the way you helped me to explore my inner core was exceptional.

I really liked the way you blended therapy and mindfulness meditation all together and guided me to handle my inner thoughts and emotions.

I really look forward to having more sessions from you.

Imran, Corporate Trainer & Wellbeing professional